Yoga breath on When medical people with other specialities arrived Sivananda would announce Relief Camps, where they could turn their expertise into service for the needy. This, in turn, led to the creation of a health education programme. Books and journals were published, classes were organized and yoga asanas were taught for their therapeutic and health-giving benefits. For Sivananda, Health is at the basis of all achievement, whether worldly or spiritual.49 Hence he began, in the 1930s, to publish practical books on yogic exercises. Typical titles are Yoga in Daily Life, Easy Steps to Yoga, Yoga Asanas and Yogic Home Exercises. Till then, asanas, pranayama, etc. Yoga breath 2016.
Yoga breath Yoga Poses 8.