Yoga banda on However, clear statements in both Pali and Sanskrit Buddhist literature that the ninth jhana does deliver such access reveals that the situation was more complex than either the ancient compilers of the Pali Canon or the majority of modern commentators would like to acknowledge.26 Another practice that is probably pre-Buddhist and was incorporated into the Buddhist scheme is that of the Sublime Abodes (brahma-vihara), sometimes called the four appamannas (infinite feelings). They are: 1. Friendliness or lovingkindness (maitri [Skt.], metta [Pali]); 2. Compassion (karuna Skt. and Pali); 3. Yoga banda 2016.
Yoga banda Yoga Poses 8.