Transverse Abdominis Exercises After Pregnancy
The Planetary Logos of Earth is incarnate in the fourth scheme and polarised on the fourth subplane of the cosmic astral and therefore located at the centre of this ‘War in the Heavens’.
Within his body of manifestation the Logos of Earth has three main etheric centres on his globe of physical manifestation. These centres are composed of monads on the First, Second and Third Rays making their own triplicity and showing forth on the seven planes as another triplicity of monad, soul and personality. Collectively these three etheric centres are known as Shamballa, Hierarchy and Humanity. The polarisation of the majority of units in his incarnate body is as follows:
Personalities astral plane Souls buddhic plane Monads monadic plane
The majority of the monads who make up his centres are Second Ray, although there are still many Third Ray monads from the first system who express on the atmic plane, and some First Ray monads who express on the logoic. Similarly there are some souls who are polarised on the atmic and manasic planes of the system. There are some personalities polarised still in the physical-etheric and a significant percentage who have achieved mental polarisation.
Thus the system is a dynamic interplay in time and space of a unity expressing developmentally in a three-fold manner.
The major battle for the astral plane occurred in the middle of the fourth Rootrace which we call the ‘Battle of Atlantis’.