Ten yoga poses on meditation) is equivalent to the external sacrifice, and that the mind is the cause of samsara (i.e. the world itself is not problematic; only a misunderstanding of and attachment to it cause problems). Again, this is very much in line with unorthodox (Buddhist, Jain, Samkhya etc.) ideas. Connections with other Upanisads of the Black Yajurveda are also maintained: four of the sheaths of the TU are mentioned at the beginning of v.38, and the person the size of a thumb who resides in the heart (Katha Upanisad and Svetasvatara Upanisad) is mentioned at the end. Ten yoga poses 2016.
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