Tag: yoga in bed before sleep

Yoga to do before sleep

Chapter 1 starts with defining the yoga sign. Yoga is to stop (nirodha) the fluctuations (vrittis) of the mind (citta)’ (I.2). This is the core aphorism and most of …

Yoga to do in bed

Why practise kriya-yoga? The double purpose of kriya-yoga (II.2) is to cultivate samadhi’ and stop the causes of afflictions’ or burdens. The notion of affliction’ is equivalent to the …

Easy yoga in bed

What is the image of a star? In the 1950s and 1960s the star image was being transformed. Some underlying processes in society were changing. The fifties and sixties …

Yoga in bed

Yoga in bed for FGM is practiced primarily in African, Asian, and Middle Eastern countries. In some of them Egypt, Eritrea, Gambia, Guinea, Mali, Somalia, Sudan more than percent …

Yoga on bed

Yoga on bed on In a nutshell, jnana yoga, insofar as it is an activity at all, involves accepting a particular vision or model of reality as the true …

Yoga bed

Yoga bed on The image that comes to the minds of many people when the word trance is mentioned is of individuals in a zombie-like state who are not …