Tag: wheel pose modifications

Full Wheel Yoga Pose

Full Wheel Yoga Pose Urdhva Dhanurasana This is the most joyful ofYoga Poses, releasing held energy as it blows open the lungs and heartI It’s great to practice during the …

Wheel Yoga

Wheel of Dis-Ease flow binding, beginning with residual muscular tension and progressing to myofascial density, then to sensory motor amnesia and, finally, to fear-reactivity. Each stage progresses from the prior …