Tag: vrikshasana steps

Vrikshasana

Vrikshasana INSTRUCTIONS: 1. Begin by standing with feet 3-4 feet apart with knees unbent. Keeping your left foot firmly on the floor, bend your right knee and put your …

Tree asana

Tree asana on The assumption behind this scheme was that these philosophical schools (darsana) were essentially in agreement with each other, an assumption that has confused many a Western …