Tag: virabhadrasana 1

Virabhadrasana Ii

Virabhadrasana II INSTRUCTIONS: 1. Begin by standing with feet 3-4 feet apart with knees unbent. Lift your arms so they are parallel to the floor, and reach out with them …

Yoga Poses Warrior 1

Yoga poses warrior 1 for We can appreciate this by analysing the Ramayana. Who is responsible for Sita s abduction by Ravana? Should we blame her for taking a risk …