Tag: trikonasana steps

Trikonasana

Trikonasana INSTRUCTIONS: 1. Begin by standing with feet 3-4 feet apart with knees unbent, left, foot facing forwards, right foot facing outwards. 2. Raise arms parallel to the floor, extending …

Yoga Trikonasana Pose

Form the subtle sheath. The outermost and gross covering is the physical body. The Self fitman is covered Yoga Trikonasana Pose by these three kinds of sheaths. YogarSja’s commentary on …