Tag: seated yoga poses sequence

Sage Twist Yoga Pose

Sage Twist Yoga Pose Bharadvajasana This is another seated twist that can be held for a longer period of time and is a good preparation for seated meditation. It balances …

Yoga poses sitting

Yoga poses sitting for Gladiolus leptosiphon F. Bolus Plants cm high corm globose with tunics of wiry fibers. Leaves linear and whip-like, thickened in the midline, c. mm wide. Flowers …