Tag: sarpasana snake pose yoga

Snake Pose Yoga

Snake Pose Yoga Come on to hands and knees with the wrists underneath the shoulders and knees underneath the hips. Tuck the toes under aiming to feel all 10 toes …

SARPASANA

SARPASANA • Lie on stomach, legs straight, feet together, soles upward, forehead on floor. • Place your palms below and to side of the shoulders, elbows tucked in. • Inhale …