Tag: reverse warrior

Virabhadrasana II

Virabhadrasana II INSTRUCTIONS: 1. Begin by standing with feet 3-4 feet apart with knees unbent. Lift your arms so they are parallel to the floor, and reach out with them …

Yoga Warrior II Pose

THE AFFECT OF A THOUGHT The multiple associations generated by the algorithms of the mind often have a short life when they are not reinforced by the forces that intensify …