Tag: prasara yoga dvd

PRASARA YOGA WHERE’S THE MIND

Bri added another important area to consider when performing a vinyasa. The key is “observing thought patterns.” A common mistake most people make in practice, she said, is allowing …

PRASARA YOGA

The author discusses the evolutionary process of yoga through the narrative, dialectic device. Long ago, in my personal study, I set out to discover if there were core Hatha …