Tag: prasara yoga download

PRASARA YOGA

We do not stretch in isolation for its own sake. We do not stretch in isolation (since isolation is the most virulent myth) to induce permanent deformation of the …

PRASARA YOGA WHERE’S THE MIND

Bri added another important area to consider when performing a vinyasa. The key is “observing thought patterns.” A common mistake most people make in practice, she said, is allowing …

PRASARA YOGA

The author discusses the evolutionary process of yoga through the narrative, dialectic device. Long ago, in my personal study, I set out to discover if there were core Hatha …