Yoga Tips for Eating Disorders
Gentle yoga let yoga be your secret weapon to maintaining healthy eating practices join me in doing these healing yoga tips for eating disorders week that helped me deal …
Tag: Physical exercise
Tips for Establishing and Maintaining Hip Neutrality
Welcome to another session of the room yoga today I’d like to talk about hip neutrality the balance of tailbone from pubic bone finding the place where we’re in …
How to Do Camel Pose Step-by-Step Process
Welcome to another session of the road yoga today I’d like to talk about our backs especially in back bends are back extenders when we do back bends there’s …
Sitali Pranayama Cooling Breath
Welcome to the road yoga everybody today we will look at a pranaam a practice called satelli pranayama it’s a cooling practice it’s done by breathing through the mouth …
Beginner Acro Yoga Back Bird and Variations
Welcome to another post of AcroYoga super Dave today’s pose is back bird will also try variations in back bow back plank and bow pose I know it seems …
Beginner Acro Yoga Foot to Hand Tutorial
Welcome to another post of AcroYoga it’s super day as you can see we’re outside today and our pose will be reverse foot to hand no it’s gonna be …
Guided Relaxation for Women to Clear Your Mind
Namaskar and david at and welcome to anand yoga yoga for women in this course I am showing you our sins specially for women into menopause straight or having …
Beginner Acro Yoga Double Straddle Throne Tutorial
Welcome to another post of a curio go Super Dave today we’re gonna do a nice fun pose called double straddle throne so who does straddle toll on our …
Beginner Acro Yoga Couch Tutorial
Welcome to another post of AcroYoga with super Dave today our pose is couch. And we did strata couch a couple of days ago today we’ll do couch we’ll …
Beginner Acro Yoga Reverse Thigh Stand
Welcome to another post of AcroYoga with super day today our pose will be reverse size 10 and as my partner today we have Christy here ok we’re starting …