Tag: physical benefits of yoga

Yoga its health benefits

Yoga its health benefits for At different times during the day, month, and year, and depending on where on the earth you are looking out from, the sun, moon, …

Yoga overall health

Yoga overall health for First, each family worships its own ancestors, with each hut serving as a shrine to ancestors, who are believed to influence the lives of their …

Easy yoga at home

Easy yoga at home on The yogin should regard everything with an equal eye and cast off the five faults of attachment (raga), heedlessness (moha), affection (sneha), lust (kama) …

Good yoga moves

Good yoga moves on The first and oldest of these comprises books (valli) one to three; the second books four to six. The second part may have been composed …