Tag: parsvottanasana benefits

Pyramid Yoga Pose

Pyramid Yoga Pose Parsvottanasana As the name suggests, this Yoga Pose creates the sacred geometry of a pyramid. It brings about perfect balance and is excellent for stretching the hamstrings …

Yoga Pyramid Pose

Tai Chi Chuan: The Mobility of Grounding Tai chi chuan is a martial art that came of age in the eighteenth century. It incorporates almost all of the Hindu and …