Tag: parivrtta trikonasana benefits

Trikonasana

Trikonasana INSTRUCTIONS: 1. Begin by standing with feet 3-4 feet apart with knees unbent, left, foot facing forwards, right foot facing outwards. 2. Raise arms parallel to the floor, extending …

Yoga Parivrtta Trikonasana Pose

BODY PSYCHOTHERAPY Classical psychotherapy preoccupies itself with the psychological functions, Yoga Parivrtta Trikonasana Pose that is, with the ways a person perceives and experiences what is happening. The first psychotherapeutic …