Tag: meditation techniques for beginners

Yoga Meditation Practice

Yoga Meditation Practice “The thing about meditation is: You become more and more YOU. ” —david lynch Meditation is at the heart of every yoga practice. Although incredibly beneficial on …

Meditation exercise

Meditation exercise on 39 This situation, argues Hein, is what led to the emergence of the Gopala cult, a brahmanically-engineered religion for people who suffer under extraordinary restraint. 40 The …