Tag: low lunge benefits

Low Lunge – Anjaneyasana

Low Lunge – Anjaneyasana Main benefit – Opens the psoas muscle, the front of the body, and strengthens the back. 1. Ideally, you will start in a standing-forward, bent position …

Yoga Low Lunge

Conscious Thoughts Aware. Adjective. Having knowledge or perception of a situation or fact. (The New Oxford Dictionary of English, 1999) Men think themselves free, because they are conscious of their …