Hello I’m Sophie. And I’m a vinyasa flow yoga teacher the last few posts we’ve gone over the basics such as you Jai breathing. And also Sun Salutation a …
Hello I’m Debra had lots of problems before discovering gentle yoga overweight inactive bad diet stress. And you could see it on my face I had an aged expression …
Disappeared in yoga yoga for real people with real problems I’m Debra define welcome to healing yoga yoga for real people with real problems and yes as you just …