Tag: free guided meditation mp3

MINDFULNESS MEDITATIONS

Overwhelmed by the prospect of a busy Christmas? You may benefit from some mindful thinking to gain inner peace this month, and beyond. It’s better to practise a little bit …

Meditation online

Meditation online on 2 and In sum, the Indian tradition shows no evidence for the kind of posture-based practices that dominate transnational anglophone yoga today.3 If Singleton is correct, and …