Meditation for Mental Fitness Energy and Overall Health SANTOSHA-Contentme nt Mental contentment “Baudhika Santosha = represents a state of mind that is at peace with the present moment. ” “Being consumed by thoughts of the past and … Read More...
Gratitude Meditation Jenna Raynell Yoga Hi there this is Jenna right now so excited to have you here today to really welcome and gratitude into your life and into your heart and into your … Read More...