Tag: eka pada rajakapotasana benefits

Yoga Eka Pada Rajakapotasana II Pose

PEOPLE WHO ARE EASILY IN A STATE OF OVER-OXYGENATION Each organism has a particular way of associating metabolism and respiration. This association also varies in function of one’s lifestyle. Certain …

Yoga One-Legged King Pigeon Pose

Now add the Aeroplane Yoga One-Legged King Pigeon Pose exercise, the yoga component from Day Two. This will seem quite difficult to start with and synchronization with the relaxation-type breathing …