Tag: best yoga routine

Yoga Poses for Vitality

If we view the buddhic plane and the ashrams thereon as a type of ‘sun’ within the cosmic physical plane then the energy of this sun the energy of …

Yoga poses for women

Yoga poses for women on There such a person, restraining speech, sits like a piece of wood, crushing all the senses, and with mind undividedly united by the aid …

Top 10 yoga poses

Top 10 yoga poses on In other words, the self made of bliss (anandamaya) is the true self and the source of the cosmos. In this model the spiritual …

Good yoga moves

Good yoga moves on The first and oldest of these comprises books (valli) one to three; the second books four to six. The second part may have been composed …