Tag: benefits of yoga exercise

Yoga for health

Rumi summed up this apparent anomaly with his poem, saying that the evidence is within us – it is that void within aching to reunite with our real selves. The …

Healthy yoga

Healthy yoga on 17, though Vijnanabhiksu was not enamoured of it. He took the vitarka mentioned in 1.17 to equal the savitarka and nirvitarka samapattis combined and the vicara of …