Tag: asanas

PowerYoga Workouts For Legs

Namaskar I’m david at and welcome to anand yoga power yoga for legs Power Yoga is a complete body workout which helps you to improve your strength stamina flexibility …

Yoga for Ulcers

When we’re dealing with ulcers and upper abdominal acidity it’s important to allow more space in the ribs it’s important to allow more space in the upper part of …

Yoga for Migraines

Gentle yoga among other things I was working so much at a desk squinting at a computer that was stress on my eyes and my poor posture were causing …