Tag: ardha chandrasana chapasana

Ardha Chandrasana

Ardha Chandrasana INSTRUCTIONS: 1. Begin by standing with feet 3-4 feet apart with your feet parallel to each other and your knees unbent, with your hands resting on your …

Ardha Chandrasana Yoga Pose

When the physical body is destroyed in the course of time, he is restored to his original all-pervasive nature. The Ardha Chandrasana Yoga Pose embodied being, who in fact …