Tag: 9 yoga poses to release the hips

9 yoga poses for runners

YOGA NUTRITION The chief sources of life-force (prana) are: air, water, sleep, food and sunlight. Breathing, drinking and sleeping are almost automatic processes about which there is not too …

Yoga poses to release jaw

Yoga poses to release jaw for In the 1,000 years that followed The Gita, the doctrine of Bhakti was elaborated. It took two distinct routes the masculine route, based …