Tag: 10 yoga asanas with pictures

Ten yoga asanas

Ten yoga asanas on ) are not you. The true you is the simple and isolated witnessing consciousness (drastr; purusa). By contrast, for the humanistic yogin, whilst practice may begin …

Top 10 yoga asanas

Top 10 yoga asanas on Lesson 7 is essentially a polemical section. The first part emphasizes that the atman is everything; everything comes from it, yet, in itself, it is …

10 yoga

10 yoga on The lesson opens with a distinction being made between two forms of the atman: as breath or vitality (prana) and as the sun (aditya). This is reminiscent …