SIX DEGREES OF FREEDOM

+ Swaying: Moving left and right; x axis translation + Heaving: Moving up and down; y axis translation + Surging: Moving forward and back; z axis translation + Pitching: Tilting up and down; x–axis rotation + Yawing: Turning left and right; y axis rotation + Rolling: Tilting side to side; z axis rotation x-axis translation y-axis translation z-axis translation x-axis rotation y-axis rotation z-axis rotation The degree to which we can flow is directly determined by the degree to which we have released restrictions to motion through the six degrees of freedom. Yoga as a result concentrates specifically on addressing this process, with individual asana targeting a particular static translation or rotation. Once breath is linked through vinyasa development, dynamic translation and rotation are targeted in prasara.

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Six Degrees of Freedom - Exhibit at Etobicoke Civic Centre Art Gallery

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