Recent Fractures Indian Head Massage

Allow the area to heal before applying pressure. As a guideline, allow at least three months before working on the area.

Hormonal implants

This is a form of female contraception using progestin, a synthetic form of the female hormone progesterone. Tiny, rod-like implants containing the medication are inserted by a health professional under the skin of a woman’s upper arm. They release progestin

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Hormonal implants for up to seven years, depending on the type of implant. Do not massage directly over the area.

Cervical spondylitis

This is a form of arthritis in the neck due to thinning of the discs, causing the spaces between the vertebrae to become narrower and growth of bone spurs (osteophytes) at the edges of the vertebra and facet joints. It is associated with the ageing process. Bulging discs or osteophytes can pinch nerve roots (causing pain or numbness in the arm) or pinch the vertebral artery (reducing blood supply to part of the brain that controls balance, leading to dizziness).

After a heavy meal

After a meal, blood is diverted to the digestive system to help with digestion of food. Massage immediately after a heavy meal is best avoided, as it will divert blood away from the digestive system and hinder the absorption of nutrients.

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