Brahmins

Why change if you are in power? Sociologically the pre-Axial Brahmins had been a dominant group representing and protecting the old Vedic society. This makes it difficult to explain why …

What Is Meditation?

Holding your breath, bring your right foot back to join the left, and straighten both legs. Your shoulders should stay over your wrists. Your arms should be vertical and your …

The Mindful Body

Ten years ago, Roy Bergmann was an avid runner and a successful commercial banker. He also suffered with terrible back pain. He recalls those years as some of the most …

Herbs to heal fatty liver

Almost 25% of people in the United States are affected with fatty liver. As mentioned earlier, the primary causes of fatty liver are alcohol, pharmaceutical drugs, toxins, genetic disorders, and …

Types of fatty liver

There are several types of fatty liver disease. Here are the 4 types: ⢠Non-alcoholic fatty liver. NAFL is a result of the liver having difficulty metabolizing the fats in …