Love and Relationship Meditation Techniques Tips

This technique is done by loving, and then loving more, and then loving even more. It’s a very spiritual practice, by loving ourselves, we become aware what lies within. As we realize beauty and love within so, we see love all around us. We learn to love ourselves, others, and the whole universe.

The technique is simple; it is to love. It’s to have our awareness on love. Love itself, and not the objects that we relate our love onto. Not what we’re doing or who we are loving. All these aren’t important at all. The only thing that is important the fact that we can love.

We can love without expectations. We can love somebody whom we have never met before. We can love without the judgments of our minds. We can love anyone regardless what good or bad use they are for us. We are the lover, and our world is the beloved. Isn’t that so freeing? Everything in life has its own beauty which can be recognized if we love ourselves. By loving without expectations, we take a higher journey; the path to finding reality which leads to a life we’ll love, enjoy and understand.

Loving doesn’t mean being passive or not taking action. It doesn’t mean standing down when we need to protect ourselves or someone else. Rather, love speaks of detachment without indifference. Detachment doesn’t mean that we’re losing anything, it means that we’re gaining freedom from the pain that attachment brings. We must be not afraid to love moving through our life’s journey lovingly. Finding beauty in life and which lies within and love. Love!

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As I began to love myself, I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is ^^AUTHENTICITY. ”

As I began to love myself, I understood how much it could offend somebody if I try to force my desires on this person, even though I knew the time wasn t right and the person wasn t ready for it, and even though this person was me.

Today I call it “RESPECT. ”

As I began to love myself, I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY. ”

As I began to love myself, I understood that in any circumstance, I am in the right place at the right time, and everything happens at the exact right moment. So, I could be calm. Today I call it “SELF-CONFIDENCE. ”

As I began to love myself, I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do, and that makes my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY. ”

As I began to love myself, I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first, I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF. ”

As I began to love myself, I quit trying always to be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY. ”

As I began to love myself, I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT. ”

As I began to love myself, I recognized that my mind could disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART. ”

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THATIS LIFE”!

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