Lotus posture on The best model that I know of in terms of mapping the territory of optimum functioning has been developed by my wife, Lynn Holly Connolly. She calls it The Eight Limbs of Human Flourishing. Schematically, it can be represented as follows: 1. Mental and behavioural flexibility is coping effectively with expected and unexpected changes in life. In particular, it has to do with how well one copes when things run counter to one s expectations. Sometimes this involves being able to accept things; sometimes it involves reframing attaching meanings to situations that are different from those originally employed to make sense of events. 2. Lotus posture 2016.
Lotus posture Yoga Poses 8.