Kundalini yoga postures on Rather, he is something of a loner. His children are the Maruts or Ganas (forces of the storm). Sometimes they are called Rudras. The Maruts often help Indra in his battles with demons (non-Vedic peoples?), though Rudra himself never does. Rather, he is the patron of those who live outside Aryan society, which makes him an ideal vehicle for the assimilation of non-Aryan forms of spirituality. Like the later god Siva, Rudra has a dark as well as a light side to his nature. The Yajurveda distinguishes between his benign and malignant forms. Kundalini yoga postures 2016.
Kundalini yoga postures Yoga Poses 8.