Home yoga exercises on Above the intellect is the lord of the chariot, the self (atman).20 The theory underlying this image is that there are various kinds of forces that the mind has to deal with. Often, these arise from the senses, though they can also arise from the mind itself. For most people, the power of sensory inputs, memories and imaginings is so influential that their lives cannot be said to be controlled by the intellect. The yogin is one who, through the intellect and mind, brings the body and senses under control. This, of course, is not an easy task. Many of us have experienced the difficulties involved in self-control when we have sought to achieve some goal that involved concentration and discipline. Home yoga exercises 2016.
Home yoga exercises Yoga Poses 8.