GO AYURVEDA -THE MOST NATURAL APPROACH TO HEALTH

GO AYURVEDA -THE MOST NATURAL APPROACH TO HEALTH

Looking for a healthy getaway on a palm-fringed beach with romantic sunsets? Try Ayurveda, the most ancient system of health, at Barberyn Ayurveda Resorts in Sri Lanka. Barberyn Resorts provide all the advantages of a luxury beach resort with the facilities of a professional Ayurvedic health centre. Both resorts share the philosophy of promoting authentic Ayurveda, yoga and spiritual enrichment to improve guests health and wellbeing through Ayurvedic diagnosis, healing treatments, herbal medications, diet and meditation.

SPECIAL OFFER FOR YOGA yoga READERS:

Pay one night, stay one night free (valid on full board accommodation for guests taking Ayurveda treatments). Offer valid until November 2018. For more information,

THE RETREAT CHATEAU FORGE DU ROY, FRANCE

This stunning 17th century French Chateau set within the heart of the Dordogne, provides the ultimate balance of fitness, relaxation and exquisite living. The Retreat, created by personal trainer Melissa Scott, offers daily classes in yoga, yoga hiking, Pilates. deep stretch and strength conditioning. After a day of energising activity, followed by sauna and massage, easy evenings are spent by the roaring ancient fireside, before finally retiring to luxurious bedrooms. The chef provides locally sourced delicious, nourishing meals to feed both body and soul. Located 40 minutes from Bergerac airport, your private health sanctuary awaits. Take a friend or loved one… to return again, melissascott.net/retreat

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