Getting started in yoga on this is the way that leads to the destruction of the asavas. As I thus knew and thus perceived, my mind was emancipated from the asava of sensual desire, from the asava of desire for existence, and from the asava of ignorance. And in me emancipated arose the knowledge of my emancipation. I realized that destroyed is rebirth, the religious life has been led, done is what was to be done, there is nought (for me) beyond this world. This was the third knowledge that I gained in the last watch of the night. Ignorance was dispelled, knowledge arose. Getting started in yoga 2016.
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Getting started in yoga Yoga Poses 8.