How to Get Fit Fast: 10 Steps

CLIMB BEN N

Embrace winter and sign up tor a winter skills weekend on Britain’s highest mountain, Ben Nevis. On the Saturday, you’ll learn how to keep sate on the mountain from EVIS fully qualified mountain leaders, then on the Sunday, you’ll all head out and climb it, covering 11 miles and 1,329m of ascent. It costs £99. For info and dates, head to timeoutdoors.com.

How to Get Fit Fast: 10 Steps Photo Gallery



Our prayers have been answered! Stryyk Not Gin is a tasty, zero-proof gin made from juniper, rosemary and basil. It’s 100 per cent natural, and has no sugar, fat or carbs, either. Use it to make G&Ts or mocktails – whatever you fancy. More of a rum fan? Try Not Rum, with clove, oakwood and grapefruit – it’s also alcohol free. We’re stocking up for the festive season… Each costs £15 for 70cl; amazon.co.uk. WORDS: Emma Lewis.

How to Get Fit Fast: 10 Steps

ENJOY HEALTHIER ICE CREAM

We’re so excited that award-winning British ice-cream brand Jude’s has just launched a super-tasty, no-added-sugar ice-cream! Made using natural sweeteners stevia and erythritol, as well as the sugar found naturally in cow’s milk, coconut milk and vegetable fibre, the ice cream boasts exciting new flavours including Salted caramel; Peanut butter; and Vegan chocolate. Perfect for when you need a little treat! The tubs cost £3.95 for 500ml; sai.

How to Get Fit Fast: 10 Steps

MAJOR ON MINDFULNESS

Craving a rejuvenating break? Wellness holiday specialist Health and Fitness Travel has a three­ pronged approach to get you hack on form. Head to Sri Lanka, the Caribbean or Spain on a Mindfulness Triathlon holiday andfocus on three elements: Be Mindful – to unwind, focus on your body and boost performance with guided mindful walks, breathing exercises andyoga nidra; Be Active – with boxing, swimming, TLA training and more for strength andfitness; and Be Balanced – which works on your general wellbeing using massage, Pilates, reflexology and more; healthandfitnesstravel.com. t i ‘ Jude.

A 320 TRACK YOUR SWIMS

The swimmers amongst you will be glad to hear that Fitbit’s sleek-looking new Charge 3 includes a swimproof design (up to 50m depth) so you can trackyour laps and pace. This latest Fitbit also boasts a larger touchscreen display, 15+ goal-based exercise modes, essential smart features to.

KEEP WARM IN STYLE

Need a new winter jacket for active pursuits? Check out Regatta’s new line, The Alesha Edit. Designed by author and Britain’s Got Talent judge, Alesha Dixon, the six stylish coats and jackets feature high-shine materials and faux-fur trim. We love the lightly quilted Kallie, pictured, with its flattering cut and chic collar that will also keep chills at bay. It’s versatile, too – use the shower-proof jacket insulated with down-touch Warmloft as a mid or outer layer. The Kallie costs £70; regatta.com. stay connected to what matters most, up to seven days of battery life, and Fitbit’s most advanced sensor and algorithm technology to help you understand your sleeping patterns. It also gives more accurate heart rate and calorie-burn results; £129.99; Fitbit.com/uk.

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