FIT BUZZ

Your guide to the hottest things to do, see and buy this month.

1. HAVE A GREAT DAY OUT

You don’t get moremotivational than Be:FITLondon festival for women! Thethree-day event celebrates totalhealth and wellbeing, with talksfrom UK experts, such as JoeWicks and Madeleine Shaw, sixstudios with incredible classes,and a shopping village full oftop health and fitness brands.The show runs from May 4-6at the Business Design Centrein London’s Islington. An adultday pass starts from £25 (bookfree classes and talks onlinenow!); befitlondon.com.

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2. GET FIT WITH YOUR POOCH

Ifyou’dlike to start running with your dog,canicross expert DogFit has come up withjust the thing – the UK’s first online Couchto 5K canicross course! The eight-week,off-road running programme for dogs andtheir human friends eases you and yourpooch in gently, providing all you need tobuild up to running for at least 30 minutes.Canicross equipment (canicross belt, lead,harness, bungee line, kit bag and guide) costs£99, online course, £22; dogfit.teachable.com.

FIT BUZZ

3.TURN HEADS

We love the bold geometricpattern and on-trend colours ofMove Your Frame’s Charlene PrintLeggings, £70, and matchingLucia Print Bra, £45. The leggingshave a practical and flattering high waist, whilethe high-neck bra top features a large, strikingcutout at the back, to help you keep your cool.If this combo is too much pattern for you, trythe black Caitlin Racer Back Bra, £40 just theunderband of this lower-cut top has the graphicprint; moveyourframe.com.

4.BAG IT

Caroline Gardner’s new Green Dreamerrange is here to help make followingyour mindfulness, healthy-eating andstaying-active goals a little easier. Theroomy Tropical Leaf Weekend Baghelps you dream of warmer climes,and we’re dying to take it to the gym,the beach or, indeed, on a weekendaway! Also in the range is a water bottlesporting a pretty, abstract floral print,and a lovely ‘Dream, plan, do’ multi-tabnotebook. £42; carolinegardner.com.No excuses now!.

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5.TREAT YOUR FACE

We’re slathering The BodyShop’s new 100 per cent veganRoots of Strength range ontoour faces! Influenced bytraditional Chinese medicine’suse of roots to look after skinand boost immunity, the threeproducts contain ginger,ginseng and ruscus root tofirm and shape skin. Use theFirming Shaping EssenceLotion after cleansing (£17for 160ml), then the FirmingShaping Serum (£32 for 30ml)and lastly the Firming ShapingCream (£28 for 50ml) andenjoy the glowing results.

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