Your parents may not always parent skillfully or wisely, perhaps because of difficulties that they may have encountered or are now experiencing.
If communication isn’t as good as you’d like it to be between you and your parents, it might be best for your family to get help from a mental health care professional.
Talk to your pediatrician, school counselor, school nurse, or other health care professional about what options are available to help your family grow stronger-together.
A great option for parents.
Tactfully put it out there at a time (and in a place) where you feel your parent will be receptive. Or maybe your health care professional could help you out by suggesting this.
These classes can help the entire family.