Easy yoga moves to increase flexibility for Waters POSSESSION AND TRANCE Upon returning to the village, the spruce branches are distributed to the clans, ceremonially welcomed to the village, and then used in the dance ceremonies meant to bring rain and a rich harvest in the coming season. While this Hopi journey is meant to benefit the entire community and is taken by only three men selected for the task, their ritual behavior differs little from that of many pilgrims who are adherents of world religions. The pilgrimage may be long and difficult, and even if modern transportation is used may be costly in time and money. To experience the full effect of the pilgrimage and to please the supernatural beings, the pilgrim must travel the correct route and adhere to the required ritual behavior while traveling to and at the pilgrimage site. Prayers are said and an offering made and upon returning home additional prayers may be said and offerings made to help secure the objectives of the pilgrimage. The pilgrim experience of a traveler to Santeria de Chimayo, a Roman Catholic healing shrine in northern New Mexico, provides an example of typical pilgrimage behavior. The pilgrim flew by airplane from Connecticut to New Mexico and traveled to the shrine by car in order to obtain divine assistance in curing an aunt who had been diagnosed as terminally ill with cancer. Easy yoga moves to increase flexibility photos, Easy yoga moves to increase flexibility 2016.
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