Doing yoga at home on Dasgupta, quoting from the Kruja-samgraha-panjika, tells us that The yogin who wishes to obtain the yogihood without proper initiation only darts a blow at the sky with fists and drinks the water of mirage. 63 The HYP claims that the guidance of the guru is essential (for example, see 1.14 and 2.1), and that the awakening of kundalind is accomplished through the favour of the guru (3.2). We also read in 4.9 that It is very difficult to get the condition of samadhi without the favour of a true guru. Doing yoga at home 2016.
Doing yoga at home Yoga Poses 8.