Category: Yoga Guru

At home yoga poses

At home yoga poses on Study provides a good example; it requires high degrees of concentration and can be exhausting. Most of us can only do it in short bursts. …

Most basic yoga poses

Most basic yoga poses on There is mention of a kind of meditation (upasana see BAU 1.4.14, 2.1.3 and 2.1.10), but it is not explained exactly how this relates to …

Yoga asana names and pictures

Yoga asana names and pictures on Nirvana has none of these features. One of the Pali texts, the Udana, describes it as follows: There exists, monks, that sphere where there …

Top 10 yoga poses for weight loss

Top 10 yoga poses for weight loss on He who knows these combinations, thus expounded, becomes conjoined with offspring, with cattle, with pre-eminence in sacred knowledge, with food, with the …

Yoga Weight Loss

Disclaimer Please understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree …