Category: Yoga Guru

Yoga Poses for Diabetes

DR LISSA JOHNSON, PSYCHOLOGIST You wouldn’t be alone if the silly season leaves you emotionally and financially depleted. If so, reflect on why. Is it pressure to live up to …

Yoga Poses for Vata Imbalance

Apparently meaningful practices are the ones that attract a therapist’s attention, yet they are only a small part of the sensorimotor phenomena that are produced by an organism. Studies of …

Easy Mindfulness & Meditation

TUESDAY WATCH THE BREATH l Identify the place where your breath feels the strongest in this moment (commonly the belly, chest, or around the nostrils and upper lip) and make …

MINDFULNESS MEDITATIONS

Overwhelmed by the prospect of a busy Christmas? You may benefit from some mindful thinking to gain inner peace this month, and beyond. It’s better to practise a little bit …

THE FIERY Buddhist

We can divide all beings on this planet into three categories: friends, enemies and strangers; there’s no fourth category. A friend is the object of my attachment; an enemy is …

Yoga poses to not do when pregnant

ENERGY AND BODY PSYCHOTHERAPY Downing’s theoretical framework has also become one of an enhanced cognitive-behavioral therapy. He now works within this tradition, but with the difference that the experiential side …

Yoga poses to massage internal organs

As Downing’s new job included work with children, he integrated formulations on developmental systemics (Thelen and Smith, 1994; Fogel, Lyra, and Valsiner, 1997). To integrate technics developed in yoga poses …

Yoga poses to make hips wider

A BODY PSYCHOTHERAPY THAT SEEKS TO OVERCOME THE CONTROVERSIES BETWEEN SCHOOLS In 1980, George Downing moved to Paris, where he still lives. Several important changes then took place in yoga …

Yoga poses to lose weight in a week

Downing’s initial theoretical formulations drew strongly upon then-current psychodynamic thinking. He had previously written a doctoral dissertation on Freud, participated in yoga poses a number of psychoanalytic seminars, and thought …

Yoga poses for 6 year olds

CALIFORNIA: A GOLDEN AGE FOR CREATIVE PSYCHOTHERAPISTS George Downing, a psychologist of American origin, resides in yoga poses Paris. in yoga poses the late 1960s Downing lived in yoga poses …