Category: Blog

Cats Doing Yoga Poses

Cats Doing Yoga Poses Heart & Small Intestine In Balance – Good healthy digestion – Generally in a good and positive mood – Easy to sleep and easy rest – …

Cloud Pose Yoga

Cloud Pose Yoga Food / Oriental Diet Therapy ~ Spring For spring, the following foods and methods are recommended for nourishing and supporting all of the organs at this time …

Bikram Yoga Poses Benefits

Bikram Yoga Poses Benefits Metal Element Daily Lifestyle Practices • Early morning walks to bring fresh Qi energy into lungs. • Cover / protect your neck area from the wind. …

Lion Pose Yoga

Lion Pose Yoga Anterior Serratus muscle Anterior Serratus are the muscles that originate on the surface of the ribs on the side of the chest and rap around the rib …

Chair Yoga Poses

Chair Yoga Poses This picture illustrates what it looks like from just below the diaphragm, in the abdominal cavity looking upwards. The diaphragm is like a sheet of muscle that …

Crow Pose In Yoga

Crow Pose In Yoga Massage the Organs Massaging the organs stimulates and triggers the organs into action. It also helps to squeeze toxins out of the system. 1. There is …

Bikram Yoga Poses Pdf

Bikram Yoga Poses Pdf Try practicing this for at least 5 minutes and work your way up to 10 minutes per session. This meditation is a great complement to other …

Chair Pose In Yoga

Chair Pose In Yoga The emotions associated with the Fire element are love, joy, excitement and hate. When inspiration flows, love and joy also flow. However, when there is a …

Cat Pose In Yoga

Cat Pose In Yoga Do this for a few minutes. After some time, begin to visualize a gentle smile in the area of the lungs and chest area. Send the …