Breath in yoga on One of the best examples of this is to be found in 12.246-48, where Vyasa offers a teaching based substantially on that of the Katha Upanisad. The yogin is like a charioteer who controls the senses, etc. in order to go beyond prakrti to a realization, not of purusa but of brahman which is the highest goal. In Hopkins s view, this material, along with that found in 12.194 and 286, are three different versions of an older Samkhya tract, which is worked over into Brahmanism.36 The same may well be true of the Katha Upanisad itself. Breath in yoga 2016.
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Breath in yoga Yoga Poses 8.