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This gag reflex actually starts out closer to the front of the mouth in infants under one year, gradually moving back as they age. This further prevents actual choking episodes (which are rarely reported by parents who have used BLW). For one of your baby’s very first solid foods, I recommend cooked egg yolk. (Please note to omit the egg white as the white of an egg may cause an allergic reaction in babies who are younger than one year of age.) If your baby doesn’t like the chalky texture of a cooked egg yolk, try mashing it with a sprinkle of water until the consistency is smooth. If your baby still isn’t a fan, mash one half of a very ripe banana and thoroughly combine with one egg yolk until you have a batter-like consistency and scramble your banana-egg yolk mixture over medium heat this will be sure to delight your little one! Egg yolks boast the following: Long-chain fatty acids which are imperative to the development of the baby’s nervous system and brain. Babies and toddlers between the ages of nine and eighteen months are at the greatest risk for iron-deficiency a common cause for this is diet.