Best yoga exercises for lower back pain

The Sympathetic and Parasympathetic Systems

Cannon was the first to give as much weight to the chemical as well as to the neurological dimension of the vegetative system:

1. The dimension of the vegetative nervous system is classically divided into the sympathetic and parasympathetic nervous system. These two systems are organized outside of the vertebral column and parallel to the spinal cord, with which it has numerous interactions.

2. Each of these two nervous systems relate to the activity of the hormones used as neurotransmitters that influence other parts of the nervous system through the blood.

Therefore, there is not only a sympathetic and parasympathetic nervous system but also sympathetic and parasympathetic functions:

1. The sympathetic function supports activity. It stimulates the circulation of substances like adrenaline and calcium4

2. The parasympathetic function supports an auto-reparatory function of the organism during sleep. It activates the secretion of substances like acetylcholine and potassium.

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